Designed for full-body training, rehabilitation, and flexibility work, the Hanso Flat Band series delivers smooth, adjustable resistance in a convenient, portable format. Whether you’re stretching, strengthening, or working through physical therapy, these bands adapt to your level and support your goals with control and comfort. Each band is tailored for a specific resistance range—making it easy to choose the right one for your training style.

Light (Yellow – 0.35mm)
Light resistance for gentle mobility work, rehabilitation, or deep stretching. Ideal for beginners or those recovering from injury, this band offers smooth, controlled resistance that helps improve range of motion without added strain.

Medium (Red – 0.45mm)
A well-balanced band for toning, core activation, and general fitness. Medium resistance adds challenge to basic movements, making it a go-to for low-impact strength training and improving flexibility.

Heavy (Blue – 0.55mm)
Best suited for more intense resistance training. Heavy bands are great for strengthening upper and lower body muscles, especially in Pilates or resistance-focused routines that demand more muscle engagement.

X Heavy (Purple – 0.65mm)
Engineered for advanced training and strong muscle activation. This band offers high resistance for athletes and fitness enthusiasts who want to build serious strength, improve control, and push through high-effort movements with confidence.